Zumba With Yesika Flores

Zumba, Sport, Exercise, Dance, Women

Dance, Peace, and Love

Mix together some spicy Latin music hip and fresh or traditional Latin dances such as salsa, mambo, merengue, and samba and you’ve got a recipe for a great Zumba class!

No need to worry if you’re not Frankie Martinez as long as you’re moving and swaying with the music you’ll get the results you’re after.

In contrast to a more traditional group fitness class, Zumba is freer flowing and not as stringent on everyone stepping and performing the exact same movements with perfect timing.

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