Kung Fu, is the common name for martial arts originating from China. There are many types of Kung Fu styles that are studied and taught. Kung Fu became famous in the rest of the world after Bruce Lee made his entrance to the big screen. THIS POST CONTAINS AFFILIATE LINKS. …
A few months ago I picked up The Book Of Five Rings audiobook. I’ve become a huge fan of podcasts and listening to books in my car. I was able to download The Art of War on a podcast with my iPhone. Unfortunately, I was unable to download The Book …
Recently, I had an opportunity to go to what would have been a tragic event. I would have witnessed one of the four boxing deaths in the ring in 2019. I’ve become more of an MMA fan over the last 25 years but I grew up as a boxing fan. …
I just recently helped out a Karate school with management software that can help run their business more efficiently. I’ve written on this website about my experience managing gyms and being in the fitness world. After this recent experience I had an epiphany that I need to bring these lessons …
Perhaps no piece of literature is quoted more often than The Art of War book by Sun Tzu. Possibly the most important exposition on military strategy ever written. Written over 2,000 years ago, The Art of War is still extremely relevant to this day. Written in regards to dealing with …
Have you noticed how effortlessly you perform some activities such as riding a bicycle or climbing the stairs? Sometimes, even if you haven’t done the activity in quite some time, you can easily go back to doing it at almost the same levels you used to perform. This is because …
Are you considering entering your child into a Martial Arts program? We’ll dive deep into the benefit of involvement for kids and Martial Arts. I touched briefly on my personal experience with my son and Martial Arts in the Martial Arts and Evil article. As I mentioned in that article, …
At one time learning how to fight from videos was one of the few options many of us had. Where I lived when I was younger there were limited dojos available to me. To satisfy my quest for knowledge in regards to learning Martial Arts I would order VHS videos …
Consistent roadwork is a fundamental in most sports including combat sports. An unfortunate side effect to this can be inflammation and pain in your foot. Understanding heel pain causes and treatment is vital to understand. If you’re going to be consistently running, jumping, and doing many of the activities a …
Sometimes it’s hard to look at your own world from outside your bubble. A concept that a Martial Arts and evil actions are intertwined seems more prevalent than I’ve realized. I’ve been surprised engaging with people in conversation and even with reader’s comments on Sushi Fitness at times. A lot …
