How Boxing Strengthens Your Mind
There's no doubt that boxing is one of the most effective sports (or exercise) for losing fat and building endurance. However, did you know it can benefit your mental health…
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August 5, 2021
Kettlebell Exercises For Beginners
There is no piece of equipment that provides the perfect workout or is more useful than all the others. With a long history of proven effectiveness, the kettlebell is perhaps…
June 11, 2021
Effective Communication In Your Fitness Business
In the fitness world, members are the heart and soul of the business. They supply the life and energy that allows your business to thrive. To underscore the importance of…
March 9, 2021
Marketing Strategy For Gyms
In the fitness world, members are the heart and soul of your business. Besides the revenue they bring in, they also supply the life and energy that allows your business…
February 8, 2021
What The Best Gym Website Designs Have
The best gym website design can serve its customers and be a focal point of the member experience. Customer service is critical in every vertical and industry. When your business…
December 17, 2020
Benefits Of Gym Management Software
Gym Management Software is a critical tool that if utilized properly, will save a gym owner time and money. Most importantly, good gym software should provide a bundled or “all…
October 28, 2020
Learn Self Defense At Home: Surviving Is Winning
To learn self defense at home or anywhere for that matter, it’s important to understand the difference between fighting and self-defense. In self defense the goal is to survive the…
October 21, 2020
How Much Does A Website Cost To Build
How much does a website cost to build and how much you should spend on a website can be summed up by one question. "How much business do you want…
October 13, 2020
Have You Learned From Your Mistakes?
I've learned to love making mistakes. Like a salesman embracing a NO, because he knows he's getting closer to the YES, you can learn to love your mistakes as well!…
September 14, 2020
Is A Personal Trainer Worth It For Weight Loss?
There was a massive shift in our lifestyles in 2020. We had to adapt to a new work life, home life, schooling, and our social life made an enormous change.…
September 4, 2020