There are countless blogs for health and fitness but with Sushi Fitness my goal is to specialize in both physical and mental workouts geared towards the Martial Artist.
We also will focus on products reviews for the Martial Arts and historical stories about Martial Artists and events in the past.
"Do sit ups reduce belly fat?" Just recently I was asked this question. I've been thinking about an article like this for awhile and was sparked to write about some…
I'm going to provide you an alternative angle with this heavy bag workout routine. The heavy bag is a great tool to use and improve many facets of your…