Foods High With Vitamin E

Lately, I’ve been cooking foods high with Vitamin E. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO   I try my best to be up to date with nutrition and exercise. Reading articles or journals daily I tend to discover something I’m lacking or need to adjust …

The First Rule Of Fight Club Quote

Fight Club has the key to contentment? THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO The first rule of Fight Club quote tells me to not talk about Fight Club. This follows with the second rule of Fight Club, You DO NOT talk about Fight Club. The …

Martial Arts Workout Plan: General Fitness

A Martial Arts workout plan can push the body to its limits. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO   Martial Arts requires muscles that can produce explosive power. Muscle endurance and stamina is also critical. Such muscles cannot be forged with isolated exercises in a weight …

Finding Zen With Martial Arts

I’ve always been able to find my Zen with Martial Arts. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO The movement, training, and having that faith or practice I can meditate on. Lately, with the stresses of life I’ve tried to focus on centering myself mentally and …

Three Exercises You Must Do To Improve

Every Martial Artist should supplement their training with an exercise program. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO   For a Martial Artist these are three exercises you must do to improve your abilities and performance.   Everybody in fitness has a method, equipment, or program …

Ninja Movies To Buy

I was reliving my childhood the other night. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO   Navigating through Amazon looking for ninja movies to buy. After my initial search for “Revenge of the Ninja” I spent at least an hour clicking on the suggested searches and …

Best Exercise To Increase Punching Power

There’s nothing more definitive in baseball than a walk off homer. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO   In fighting, no victory in sport is more resounding or provides a quicker resolution in unarmed self defense then a thundering strike that leaves your opponent unconscious. …