Lately, I’ve been cooking foods high with Vitamin E. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO I try my best to be up to date with nutrition and exercise. Reading articles or journals daily I tend to discover something I’m lacking or need to adjust …
There are countless blogs for health and fitness but with Sushi Fitness my goal is to specialize in workouts geared towards the Martial Artist.
We also will focus on products reviews for the Martial Arts and historical stories about Martial Artists and events in the past.
For What Is Maca Used And Its Benefits?
As a husband with a Peruvian wife I’ve learned not to question anything regarding how great anything Peruvian is… at least not out loud. Maca was no exception so I decided to search the web and find out for myself the benefits and for what is Maca used for. There …
10 Tony Robbins Quotes To Unleash A Fighter’s Mindset
Tony Robbins has always been one of my favorite “coaches” and motivators I’ve been introduced to. I own several of his books, audio files, and watch Tony Robbins’ YouTube videos often. Touching on it briefly in The First Rule Of Fight Club article I felt I should expand on it …
The First Rule Of Fight Club Quote
Fight Club has the key to contentment? THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO The first rule of Fight Club quote tells me to not talk about Fight Club. This follows with the second rule of Fight Club, You DO NOT talk about Fight Club. The …
Martial Arts Workout Plan: General Fitness
A Martial Arts workout plan can push the body to its limits. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO Martial Arts requires muscles that can produce explosive power. Muscle endurance and stamina is also critical. Such muscles cannot be forged with isolated exercises in a weight …
Finding Zen With Martial Arts
I’ve always been able to find my Zen with Martial Arts. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO The movement, training, and having that faith or practice I can meditate on. Lately, with the stresses of life I’ve tried to focus on centering myself mentally and …
Finding A New Mixed Martial Arts Workout DVD
I’ve always been a big fan of working out to well designed audio and video programs. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO Finding a good mixed martial arts workout dvd isn’t always that easy. The market has been flooded by people in the fitness …
Three Exercises You Must Do To Improve
Every Martial Artist should supplement their training with an exercise program. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO For a Martial Artist these are three exercises you must do to improve your abilities and performance. Everybody in fitness has a method, equipment, or program …
Ninja Movies To Buy
I was reliving my childhood the other night. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO Navigating through Amazon looking for ninja movies to buy. After my initial search for “Revenge of the Ninja” I spent at least an hour clicking on the suggested searches and …
Best Exercise To Increase Punching Power
There’s nothing more definitive in baseball than a walk off homer. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO In fighting, no victory in sport is more resounding or provides a quicker resolution in unarmed self defense then a thundering strike that leaves your opponent unconscious. …