Author: <span>Lee Goupil</span>

Author: Lee Goupil

Three Exercises You Must Do To Improve As A Martial Artist

Every Martial Artist should supplement their training with an exercise program. For a Martial Artist these are three exercises you must do to improve your abilities and performance. Everybody in fitness has a method, equipment, or program they prefer over others. Some like to train circuits, some have powerlifting programs, …