Perhaps no piece of literature is quoted more often than The Art of War book by Sun Tzu. Possibly the most important exposition on military strategy ever written. Written over 2,000 years ago, The Art of War is still extremely relevant to this day. Written in regards to dealing with …

Have you noticed how effortlessly you perform some activities such as riding a bicycle or climbing the stairs? Sometimes, even if you haven’t done the activity in quite some time, you can easily go back to doing it at almost the same levels you used to perform. This is because …

Are you considering entering your child into a Martial Arts program? We’ll dive deep into the benefit of involvement for kids and Martial Arts. I touched briefly on my personal experience with my son and Martial Arts in the Martial Arts and Evil article. As I mentioned in that article, …

At one time learning how to fight from videos was one of the few options many of us had. Where I lived when I was younger there were limited dojos available to me. To satisfy my quest for knowledge in regards to learning Martial Arts I would order VHS videos …

Consistent roadwork is a fundamental in most sports including combat sports. An unfortunate side effect to this can be inflammation and pain in your foot. Understanding heel pain causes and treatment is vital to understand. If you’re going to be consistently running, jumping, and doing many of the activities a …

Sometimes it’s hard to look at your own world from outside your bubble. A concept that a Martial Arts and evil actions are intertwined seems more prevalent than I’ve realized. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO I’ve been surprised engaging with people in conversation and …

Lately, I’ve been cooking foods high with Vitamin E. THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO   I try my best to be up to date with nutrition and exercise. Reading articles or journals daily I tend to discover something I’m lacking or need to adjust …

As a husband with a Peruvian wife I’ve learned not to question anything regarding how great anything Peruvian is… at least not out loud.  Maca was no exception so I decided to search the web and find out for myself the benefits and for what is Maca used for. There …

Tony Robbins has always been one of my favorite “coaches” and motivators I’ve been introduced to. I own several of his books, audio files, and watch Tony Robbins’ YouTube videos often. Touching on it briefly in The First Rule Of Fight Club article I felt I should expand on it …

Fight Club has the key to contentment? THIS POST CONTAINS AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO The first rule of Fight Club quote tells me to not talk about Fight Club. This follows with the second rule of Fight Club, You DO NOT talk about Fight Club. The …